Here are some simple tips to overcome the symptoms of public speaking anxiety:
(1) Take some sips of water to lubricate your voice to avoid a dry throat
(2) Before you start to speak, relax by pausing and taking a few deep breaths. Smile at the audience and it will help you feel better.
(3) Memorize your opening line to give your brain a chance to get into gear. If you have prepared well the rest of your presentation will follow
(4) To help with the shakes hold on to something. It might not be best practice but if it helps with your shakes do it.
There are just some of the strategies that you can use to beat public speaking anxiety.
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